As an Integrative Health Practitioner, I empower you to reach your optimal health and wellness goals using a multi-facet and integrative approach. There is not a “one approach fits all” when it comes to your health. I want to understand YOUR story. By utilizing a thorough health intake and at-home lab testing, we will uncover your underlying root cause imbalances and together we can begin to put together pieces of the puzzle and understand how you got where you are right now.
I will provide you with a personalized plan that integrates diet, exercise, stress reduction, toxin removal, sleep guidelines, scientifically backed supplements and a success mindset. Using this holistic approach allows your body to heal from a foundational level and allows the body to rebalance as a whole system.
Let me help you rebalance your body and mind and regain the confidence to look and feel good at any age!
Take the guesswork out of your symptoms by utilizing at -home lab testing delivered right to your doorstep. These functional lab tests help to identify areas of concern within your body even before they become labeled as a disease. Through functional lab tests, we can discover toxicities (heavy metals, yeast and bacterial overgrowth, hormones, pollutants), improve deficiencies (vitamins, minerals, omegas) and then customize a plan to rebalance YOUR body and optimize your wellness! From here, I will review and interpret your results and provide you with personalized protocols to help rebalance your body!